E52 - Stacey Balich - a British Fur Seal.
About this episode
Stacey Balich discusses the physical and mental aspects of endurance swimming.
Send us Fan Mail Today's special guest is Stacey Balich - an open-water and ice swimmer from New Zealand, a passionate educator and volunteer who swims everything from coastal crossings to sub-5°C lake swims. Stacey joins us to talk about the physical side of endurance swimming — the training, the breath, the cold — and the quieter, deeper benefits it brings to the mind including resilience, focus and calm. She also shares an intensely personal story: how swimming helped sustain her thr...
More episodes of SwimScape - the podcast
- E56 - Kylie Frost - Twisted Sisters.
- E55 - Euan Acket - Inside the 5 Bridges River Swim with Euan Ackert.
- E54 - Gráinne Moss - The Jelly Fish Magnet.
- E53 - Ivan Polyntcev - Dancing in the Waves
- E51 - Dean Madsen - Training for a 40km Swim with Parkinsons.
- E50 - Brian Gray - 150km River swim down the Waikato!
Explore listener stats, chart rankings, contacts and more on the SwimScape - the podcast podcast page.