About this episode

Denny Barrett and Adam Sarancik discuss the benefits and challenges of year-round athletic training for young athletes and the importance of balancing sports with other life aspects.

Send us Fan Mail This week Denny is joined by Adam Sarancik. Denny and Adam discuss the benefits and challenges of year around athletic training for young athletes. Adam and Denny also discuss the importance of balancing sports with other aspects of life. "Swing Hard in case you hit it!" Denny Barrett

People in this episode

Host: Denny Barrett

Guest: Adam Sarancik

Topics covered

• athletic training
• young athletes
• sports balance
• year-round training
• life skills

Keywords

• athletic training
• young athletes
• sports balance
• year-round training
• life skills

More episodes of Swing Hard

• SWING HARD EPISODE #251 - KEVIN GRIFFIN/LEVI STERLING Part One · April 23, 2026 · 27 min
• SWING HARD EPISODE #250 - JOHN CAMPANELLA · April 16, 2026 · 43 min
• SWING HARD EPISODE #249 - ADAM SARANCIK · April 9, 2026 · 44 min
• SWING HARD EPISODE #248 - TEAM TOURNAMENTS · April 2, 2026 · 9 min
• SWING HARD EPISODE #247 - OPENING WEEKEND · March 26, 2026 · 21 min
• SWING HARD EPISODE #246 - SPRING BASEBALL MISSION LEAGUE PREVIEW · March 19, 2026 · 21 min

Explore listener stats, chart rankings, contacts and more on the Swing Hard podcast page.