
What can art do for us emotionally?
From Take an Art Break by Lisa and Lauren
April 28, 2026 · 42 min · Season 7 · Episode 2
About this episode
Lisa and Lauren discuss the emotional benefits of art with expressive arts therapist Cathy Malchiodi.
Send us Fan Mail In this rich and wide-ranging conversation, hosts Lisa and Lauren sit down with Cathy Malchiodi, expressive arts therapist and psychologist, to explore one of the most fundamental questions about human creativity: what can art actually do for us emotionally? Cathy draws on decades of experience to explain why art has been humanity's go-to healing tool long before psychology ever existed, and why the body, not just the mind, is central to that process. The conversation digs i...
People in this episode
Hosts: Lisa, Lauren
Guest: Cathy Malchiodi
Topics covered
- art therapy
- emotional healing
- human creativity
- expressive arts
- psychology
Keywords
- art
- emotional healing
- creativity
- therapy
- Cathy Malchiodi
Mentioned in this episode
Organizations: expressive arts therapy, psychology
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