100 is the New 30: Dr. Jeffrey Gladden on the 5 Circles of Longevity, AI Workforce Shifts, and Digital Brains

100 is the New 30: Dr. Jeffrey Gladden on the 5 Circles of Longevity, AI Workforce Shifts, and Digital Brains

From Tales of Abundance by John Oberg and Randy Lorensen

March 11, 2026 · 1h 9m · Season 1 · Episode 65

About this episode

Dr. Jeffrey Gladden discusses longevity, the science of agelessness, and the impact of AI on the workforce.

What if you could have the health and vitality of a 30-year-old when you reach 100? In this episode, Dr. John Oberg, Randy Lorensen, and Anthony Marino are joined by world-renowned longevity expert and cardiologist Dr. Jeffrey Gladden to deconstruct the "symphony of longevity". We explore why aging is an exponential problem that requires an exponential solution, and how optimizing your nervous system is the ultimate "inside job" for living young for a lifetime. Before diving into the science of agelessness, the trio breaks down the Happiness U-Curve, questioning why the 40s are often a "nadir" of satisfaction and how the data suggests our best years may actually be ahead of us. We also look at the bleeding edge of technology with Eon Systems’ recent digital upload of a fruit fly brain and a new Anthropic report detailing how AI is reshaping the professional landscape—shifting the focus from simply "earning" to "owning" in the new economy. Whether you’re in your 20s looking at the long game or in your 70s ready to "re-architect" your environment, this conversation moves past surface-level health tips to address the…

People in this episode

Hosts: John Oberg, Randy Lorensen

Guest: Dr. Jeffrey Gladden

Topics covered

Keywords

Mentioned in this episode

Organizations: Eon Systems, Anthropic, gladdenlongevity.com

Products: Brain Tap App

Books & works: Happiness U-Turn Article

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