Fix Your PTSD: It Doesn't Have To Be Your Whole Life Story with Faust Ruggiero
About this episode
Faust Ruggiero discusses how to start healing from PTSD and emphasizes that it does not define who you are.
PTSD is not a life sentence. As long as you are ready to do something about it and find someone trained specifically in PTSD to guide you through it. Faust Ruggiero joins me this week, sharing some of the most important points on how to get started in your healing journey and how to help your loved one get the support they need. Faust gives us absolute gold in this episode, opening up a conversation that needs to happen more and leaving us with the most message of all: PTSD is what happened to you. It is not who you are. If you would like to find out more about Faust's work, on his latest book "Fix Your PTSD", or help support or see the progress on his Documentary "Aftermath", visit his website: https://faustruggiero.com
People in this episode
Host: Danielle C Baker
Guest: Faust Ruggiero
Topics covered
- PTSD
- healing journey
- mental health
- support
- self-improvement
Keywords
- PTSD
- healing
- mental health support
- Faust Ruggiero
- self-improvement
Mentioned in this episode
Organizations: faustruggiero.com
Books & works: Fix Your PTSD, Aftermath
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