How mindfulness, meditation, and intuitive learning benefit children and families with Veronica Moya
About this episode
Veronica Moya discusses the benefits of mindfulness and meditation for children and families.
Send us Fan Mail Today on Talking About Kids, I am joined by Veronica Moya, a children's emotional wellness expert, mindfulness educator, author, and entertainer. Veronica and I explore her journey into teaching mindfulness, meditation, and intuitive learning; we clarify common misconceptions about these practices; and we discuss how they support children's well-being and family relationships. Veronica also shares tips for bringing mindfulness and meditation to the kids in your life. More inf...
More episodes of Talking About Kids
- What young people can teach us all about resilience and how to flourish with Lawrence C Harris
- What parents need to know about AI chatbots with Jeremy Heffner
- What chess reveals about kids with Daniel Shapiro
- How speech-language pathologists help children and families with Luba Patlakh
- How cooking activities benefit kids and families with Maegan Zelner
- Summer Episode 4: What to watch or listen to this summer
Explore listener stats, chart rankings, contacts and more on the Talking About Kids podcast page.