About this episode

This episode explores the differences between optimism and positivity with insights from Dr. Deepika Chopra.

Text your thoughts and comments to Tang Soo Do Focus On the surface, Optimism and positivity seem like the same thing but there are important differences. Optimism comes from resilien e and overcoming past challenges while Positivity stems more form a mindset that may not be rooted in the reality of your current situation. Dr. Deepika Chopra has an interesting taka eon this and expounds in the episode of the podcast Lifekit"-Good Vibes Only?" https://www.npr.org/2026/03/17/n...

People in this episode

Host: Steve

Guest: Dr. Deepika Chopra

Topics covered

• optimism
• positivity
• mindset
• resilience
• challenges

Keywords

• optimism
• positivity
• mindset
• resilience
• challenges
• Dr. Deepika Chopra
• Lifekit

Mentioned in this episode

Books & works: Lifekit

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