310. MONTHLY MEDICINE: March is Take Heart

310. MONTHLY MEDICINE: March is Take Heart

March 1, 2026 · 44 min

About this episode

In this episode, Lindsay Mack discusses the theme of 'Take Heart' for March, emphasizing the importance of connection, self-care, and finding comfort during challenging times.

March wants us to remember that things are not always as they seem. It is so important in these moments to remember that nothing is permanent; nothing is forever. Our theme for the month ahead is Take Heart. This month, it will be so important to take heart, to stay closely tethered and connected to that deep, wise part of us. It will be so important to retreat, take space for ourselves, get regular reminders of the truths that we need reflected back to us. It will be so important to reach and make space for friends, belly laughs, communal dinners, peaceful moments. This particular month is a very strong cycle of deep night, and in that night, we are going to be called to be persistent about regularly lighting the candles, torches, hearth fires, and lanterns that warm and help us to see more clearly. What makes you feel comforted and soothed? What helps you to be peaceful? What helps you to remember truth when things feel full of illusion and permanence in ways we don’t prefer? Card for the month ahead: Page of Cups Feel/vibe of the month ahead: Five of Wands How can we best work with the energy of the month?: Three of Swords What can we devote our attention to this month?: The…

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