
The episode discusses the distinction between learning and performance environments in sports training.
On episode 144 of Tatami Talk, we discuss the importance of distinguishing a learning environment and a performance environment. Read the post mentioned on this episode: https://www.tatamitalk.com/p/learning-environment-vs-performance Learning vs Performance: An integrative Review: https://bjorklab.psych.ucla.edu/wp-content/uploads/sites/13/2016/11/soderstorm_ra_learningvsperformance.pdf ------------------------------------------- 0:00 Intro 09:42 Baseball and Judo warmups 20:46 Migrating from substack to beehiiv 25:52 Learning Environment vs Performance Environment 34:24 Mistakes are good 40:58 Deliberate Practice 45:42 Evaluating Progress ------------------------------------------- Email us: tatamitalk@gmail.com Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrows Check out our newsletter: https://tatamitalk.com/ Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert Cover Art by Mas: https://www.instagram.com/masproduce Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/ Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
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