Laying Down The Burden - A Forgiveness Meditation

About this episode

This episode explores the theme of forgiveness through a meditation practice.

Forgiveness may not be the act of setting another person free. It may be the discovery that love no longer wishes to build its home around the wound. Nigel Lott teaandzen.org In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

People in this episode

Host: Nigel Lott

Topics covered

• forgiveness
• meditation
• spirituality
• self-discovery
• mental health

Keywords

• forgiveness
• meditation
• spiritual growth
• self-acceptance
• mental wellness

Mentioned in this episode

Organizations: teaandzen.org

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