About this episode
The episode addresses questions about managing anxiety and anger through a mix of Dharma talk and guided meditation.
"Questions about Anxiety and Anger" is a mix between a Dharma talk and a guided meditation. I showed up without a talk prepared, or even a topic in mind, and the community asked how to "prevent the anxiety of an impending event" (paraphrasing) and "How to deal with a coworker who spoils the mood of the entire workplace with their attitude"? I hope I gave some useful teachings that will help in these matters, and that you find something useful in them. Enjoy! https://bio.reverendgeorgebeecher.com
People in this episode
Host: George Beecher
Topics covered
- anxiety
- anger
- Dharma talk
- guided meditation
- workplace dynamics
Keywords
- anxiety
- anger
- Dharma talk
- guided meditation
- workplace attitude
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