About this episode

The episode addresses questions about managing anxiety and anger through a mix of Dharma talk and guided meditation.

"Questions about Anxiety and Anger" is a mix between a Dharma talk and a guided meditation. I showed up without a talk prepared, or even a topic in mind, and the community asked how to "prevent the anxiety of an impending event" (paraphrasing) and "How to deal with a coworker who spoils the mood of the entire workplace with their attitude"? I hope I gave some useful teachings that will help in these matters, and that you find something useful in them. Enjoy! https://bio.reverendgeorgebeecher.com

People in this episode

Host: George Beecher

Topics covered

• anxiety
• anger
• Dharma talk
• guided meditation
• workplace dynamics

Keywords

• anxiety
• anger
• Dharma talk
• guided meditation
• workplace attitude

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