About this episode

This episode explores the Four Brahma Viharas through a Dharma talk, focusing on how to open and train the heart.

"The Most Sublime Bookshelf" is a Dharma talk offered at Two Hands Sangha on the topic of the Four Brahma Viharas. In this talk, we explore loving-kindness, compassion, appreciative joy, and equanimity; the practical ways the Buddha taught that the heart can meet the world. Framed here by gratitude at the beginning and forgiveness at the end, this talk looks at how we open the heart, train it, and learn to let go of what keeps it closed. I hope you find it helpful. Enjoy! https://bio.reverendgeorgebeecher.com

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