About this episode

Miss Liz interviews Mitch Webb about healing trauma through understanding the nervous system and holistic health.

TEATIME WITH MISS LIZ SERVES: Mitch Webb July 14th | 3 PM EST Title: Healing from the Inside Out: Reconnecting Mind, Body & Nervous System Tagline: Your body isn’t working against you—it’s asking you to listen. Description: Join Miss Liz for an insightful conversation with Mitch Webb, a somatic and holistic health coach dedicated to helping high performers, entrepreneurs, and individuals living with chronic symptoms reconnect with their bodies and reclaim their health. After experiencing years of burnout and searching for answers through countless quick fixes, Mitch discovered that lasting healing doesn’t come from doing more—it begins with understanding the nervous system and learning to work with the body instead of against it. Today, Mitch helps people regulate their nervous systems, reduce chronic stress, restore energy, and create sustainable wellness by addressing the root causes rather than simply managing symptoms. If you’ve ever felt exhausted despite doing “everything right,” this conversation offers a refreshing perspective on healing, resilience, and living in alignment with your body’s wisdom. Opening: Welcome everyone to another inspiring edition of Teatime with…

People in this episode

Host: Miss Liz

Guest: Mitch Webb

Topics covered

• trauma healing
• somatic health
• nervous system
• chronic stress
• wellness

Keywords

• trauma
• healing
• nervous system
• chronic symptoms
• wellness
• burnout
• somatic coaching

Mentioned in this episode

Organizations: Teatime with Miss Liz

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