About this episode

The episode discusses the importance of finding relief and stepping into authenticity.

Some moments make us hold our breath. And sometimes a breath of fresh air is the thing that finally gives you enough relief to step into something real. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Host: Travis Patton Sr.

Topics covered

• breath of fresh air
• relief
• self-improvement
• personal growth
• mindfulness

Keywords

• breath
• relief
• self-improvement
• personal growth
• mindfulness

More episodes of Tell Me Sumthin' Good- TMG with Travis Patton Sr

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• The Heart Of The Matter · June 19, 2026 · 56 min
• The Trade-Off Of Growth · June 16, 2026 · 1h 8m

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