Rest | Look Up - Audio
About this episode
This episode explores the concept of true rest in a digitally distracted culture, drawing from the life of Jesus and the biblical practice of Sabbath.
This week concludes our "Look Up" series with a timely invitation to rediscover something many of us are missing: true rest. In a culture of constant notifications, endless scrolling, and growing digital distraction, it's easy to feel exhausted, overwhelmed, and unable to slow down. But what if the answer isn't simply better time management or another productivity hack? What if God has already given us a better way? Drawing from the life of Jesus and the biblical practice of Sabbath, this message explores how technology impacts our attention, relationships, mental health, and spiritual lives. We examine the growing influence of the attention economy, the hidden costs of constant connectivity, and why so many people feel busier than ever despite having more conveniences than previous generations. Whether you're feeling digitally exhausted, struggling to focus, or simply longing for a deeper sense of peace, this message offers practical wisdom and biblical encouragement to help you slow down, reconnect with God, and embrace the kind of rest your soul was created for. Sunday, June 21st, 2026 Speaker: Pastor Doug Rife Series: Look Up How can we pray for you? - Text “PrayFW” to 94000…
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