About this episode

This episode discusses the benefits of power naps, particularly in relation to penguins.

Putting the power in power naps.

Topics covered

• power naps
• penguins
• sleep
• animals
• education

Keywords

• power naps
• penguins
• sleep
• animals
• education

Mentioned in this episode

Books & works: The Snoozer

Places: Penguin

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