From Shame to Safety: Somatic Healing with Mariana

About this episode

The episode features somatic healing coach Mariana discussing her work in helping women achieve safety and empowerment through somatic healing.

Hi friends - in this episode, we sat down with somatic healing coach Mariana to talk about her work helping women feel safe in self, love, and life. We got real about attachment styles, chronic pain, and the shame that can hold us back — and how somatic healing can help transform those patterns into safety, empowerment, and connection with yourself and others. Follow Mariana: https://www.instagram.com/commitmenttogrowth/ Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcast Follow Amanda: https://www.instagram.com/itsamandawan/ Follow Lauren: https://www.instagram.com/laurensarzosa/

People in this episode

Hosts: Ama, Lo

Guest: Mariana

Topics covered

• somatic healing
• attachment styles
• chronic pain
• self-love
• empowerment
• connection

Keywords

• somatic healing
• attachment styles
• chronic pain
• self-love
• empowerment
• connection

Mentioned in this episode

Organizations: That's So Us, Instagram, Youtube, Tiktok

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