How We Handle Stress and Anxiety (And What Actually Helps)
About this episode
The episode discusses effective ways to handle stress and anxiety based on personal experiences.
In this episode, we’re talking all about how to handle stress and anxiety, and the things that ACTUALLY work for us! Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcast Follow Amanda: https://www.instagram.com/itsamandawan/ Follow Lauren: https://www.instagram.com/laurensarzosa/
More episodes of That's So Us
- birthdays are interesting
- Turning 26 & 28: Life Updates, Where We’ve Been & What’s Next
- we went to Madison Beer's album launch party....let's recap
- I guess this is a journal entry?
- is my frontal lobe fully developed?
- how to navigate the holidays
Explore listener stats, chart rankings, contacts and more on the That's So Us podcast page.