1KHO 783: Everyone Is a Morning Person | Jennifer Dukes Lee, How to Love Your Morning

About this episode

Jennifer Dukes Lee discusses her book 'How to Love Your Morning' and the deeper significance of mornings.

Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night before shapes the day ahead, what grief taught her about sacred rhythms, and the concept of good overwhelm. This conversation is full of faith, laughter, practical ideas, and a beautiful reminder that God keeps stitching new mercies into every morning. Find Jennifer’s work here and get a copy of How to Love Your Morning here. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Ginny Yurich

Guest: Jennifer Dukes Lee

Topics covered

• morning routines
• personal growth
• faith
• grief
• sacred rhythms

Keywords

• morning person
• routines
• good overwhelm
• sacred rhythms
• faith

Mentioned in this episode

Books & works: How to Love Your Morning

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