The 405 Aired June 3rd, 2026
From The 405 Coffee Break with O.K. Solberg by OK Solberg
June 3, 2026 · 5 min · Season 9
About this episode
O.K. Solberg discusses the metaphor of swimming and the unseen struggles people face.
Today O.K. dives into explaining the statement: If you're a good swimmer, people won't even know you're drowning. Click here to view the episode transcript.
People in this episode
Host: O.K. Solberg
Topics covered
- mental health
- swimming
- self-awareness
- struggles
- communication
Keywords
- drowning
- swimming
- metaphor
- mental health
- self-perception
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