About this episode

This episode explores the legacy of the Winter Olympic Games in Lake Placid, NY, while offering fitness advice for hikers.

The Olympics Sessions is a 3-part mini-series exploring the Winter Olympic legacy here in Lake Placid, NY—home of the 1932 and 1980 Olympic Winter Games. They wanted real, authentic winter, and the Adirondacks delivered real, authentic winter. Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 2 ways I can help you do that: 1.) Work with James 1-on-1 (online) Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HERE www.seektodomore.com 2.) Join the next GREAT RANGE ATHLETE Team training program A 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed. Over 200 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to…

People in this episode

Host: James Appleton

Topics covered

• Winter Olympics
• Lake Placid
• hiking fitness
• strength training
• endurance training

Keywords

• Winter Olympics
• Lake Placid
• hiking
• fitness
• strength training
• endurance

Mentioned in this episode

Organizations: Seek To Do More, Great Range Athlete

Places: Lake Placid

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