#335 - Speed Training w/ Coach Pendergraft of Speed Training Co.

About this episode

Coach Bo interviews Coach Dexter Pendergraft about speed training techniques for youth baseball players.

Coach Dexter Pendergraft's contact info: Mail: dexter@speedtrainingco.com Website: speedtrainingco.com Head over to ⁠ 8020BASEBALL.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a ton more useful info, and to get the one-of-a-kind ‘FULL COACHING PLAN’. While you're there, sign up for the free one-page key takeaways PDF that summarizes all the key points of each episode and is delivered to your inbox each week for free. ⚾ ⚾ ⚾ ⚾ ⚾ About us: Welcome to the 8020 Baseball Podcast! In this fast-paced, weekly podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball. A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball. The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

People in this episode

Host: Coach Bo

Guest: Coach Dexter Pendergraft

Topics covered

• speed training
• youth baseball coaching
• baseball strategies
• coaching experience
• performance improvement

Keywords

• speed training
• youth baseball
• coaching
• performance
• training techniques

Mentioned in this episode

Organizations: Speed Training Co., 8020BASEBALL.com

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