Episode 52: Built, Not Broken with Chandra Mason

About this episode

Chandra Mason shares her life journey, discussing her challenges and the importance of mental health and self-care.

In this episode, Chandra shares her life journey, discussing her childhood experiences, family dynamics, and the challenges she faced growing up. She reflects on her relationships with her siblings, her high school and college life, and the physical challenges she overcame due to a serious injury. Chandra emphasizes the importance of mental health and self-care, detailing her recovery process and the lessons learned along the way. She also talks about her purpose in life, her involvement in n...

People in this episode

Host: Richard McDowell

Guest: Chandra Mason

Topics covered

• mental health
• self-care
• personal journey
• overcoming challenges
• family dynamics

Keywords

• mental health
• self-care
• personal growth
• injury recovery
• family relationships

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