EP#808 Everything you want comes when you become nothing

About this episode

Aaron Doughty discusses the importance of letting go of one's self-identity to facilitate personal change.

Most people think they need to become someone new to change their life, but in this video I'm going to show you why letting go of who you think you are is what actually changes everything. If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.theshiftexperience.com/somatic-breathwork63879758 Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience.com/go-tsa?video=5nrdVVfcRAk join the 21 day Raise Your Vibration Challenge here: https://www.raiseyourvibrationchallenge.com/raise-your-vibration-challenge-67

People in this episode

Host: Aaron Doughty

Topics covered

• personal transformation
• letting go
• self-identity
• breathwork
• vibration
• nervous system regulation

Keywords

• change
• self-discovery
• energy release
• somatic breathwork
• vibrational set point
• coaching
• community

Mentioned in this episode

Organizations: The SHIFT Academy, The SHIFT Experience, Raise Your Vibration Challenge

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