#129: The hidden burden of decision fatigue

About this episode

This episode explores the concept of decision fatigue and its impact on productivity and procrastination.

Are you frustrated with yourself because you just can't get on with the work you care most about? Do you find it easier to make progress with emails and marking than to get your writing done? Is your procrastination out of control? Are you just unbelievably lazy? Take a pause, my friend. There's a reason why you struggle to make progress on the important things, and it's not what you think. Tasks like writing are complicated, and require a ton of decision-making in order to make progress. Tha...

People in this episode

Host: Rebecca Roache

Topics covered

• decision fatigue
• procrastination
• productivity
• mental health
• self-improvement

Keywords

• decision fatigue
• procrastination
• productivity
• writing
• mental load

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