About this episode

Dr. Annie Brook discusses her journey of healing from birth trauma and its impact on mental and physical health.

In this replay episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10) Froya Hair Care: Website (Link gives 10% off) Herbal Face Food: Website (Discount Code: LAL30) Interview Links Book: Magical Child Book: Molecules of Emotion Book: Births Hidden Legacy Guest Info Dr. Annie Brook: Website Dr. Annie Brook: Instagram…

People in this episode

Host: Leigh Ann Lindsey

Guest: Dr. Annie Brook

Topics covered

• birth trauma
• somatic psychology
• healing
• emotional memory
• holistic health

Sponsors

Hoolest, Froya Hair Care, Herbal Face Food

Mentioned in this episode

Books & works: Magical Child, Molecules of Emotion, Births Hidden Legacy

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