EP 361 Derek Hales
From The Adam Ferrara Podcast by The Adam Ferrara Podcast
April 9, 2026 · 39 min · Season 1 · Episode 361
About this episode
Derek Hales discusses sleep, mattress selection, and related health topics.
Alex called Adam on the road with a mattress emergency. Sleep expert Derek Hales and founder of Nap Lab stops by and tells us about the amount of fluids a person excretes when they sleep, what to look for in a good mattress and how they break down. Adam's Tour Dates April 23rd South Dakota Box Elder Theater May 8th & 9th Kenosha WI https://www.adamferrara.com/tourdates
People in this episode
Host: Adam Ferrara
Guest: Derek Hales
Topics covered
- sleep
- mattresses
- sleep expert
- health
- tour dates
Keywords
- sleep expert
- mattress emergency
- fluids excreted
- good mattress
- mattress breakdown
Mentioned in this episode
Organizations: Nap Lab
Places: South Dakota, Kenosha WI
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