About this episode

Derek Hales discusses sleep, mattress selection, and related health topics.

Alex called Adam on the road with a mattress emergency. Sleep expert Derek Hales and founder of Nap Lab stops by and tells us about the amount of fluids a person excretes when they sleep, what to look for in a good mattress and how they break down. Adam's Tour Dates April 23rd South Dakota Box Elder Theater May 8th & 9th Kenosha WI https://www.adamferrara.com/tourdates

More episodes of The Adam Ferrara Podcast

• EP 370 Anthony Devito · June 11, 2026 · 54 min
• EP 369 Dana Eagle · June 4, 2026 · 55 min
• EP 368 Rober M Kennedy. · May 28, 2026 · 37 min
• EP 337 Anjela Johnson Reyes · May 21, 2026 · 53 min
• EP 336 Kevin Dumbrowski · May 14, 2026 · 58 min
• EP 365 Dina Blizzard · May 7, 2026 · 50 min

Explore listener stats, chart rankings, contacts and more on the The Adam Ferrara Podcast podcast page.