Ep. 021 | Triggers After Infidelity: What To Do When They Hit
About this episode
The episode discusses how to handle unexpected triggers after infidelity and ways to support a spouse during recovery.
A song. A street you have to drive down. A photo your phone decides to resurface. You were fine five minutes ago and now you cannot breathe, and nobody warned you that this is what recovery would feel like. In Episode 21, our team focuses on 24/7 triggers: what they actually are, what to do when therapy or group is not available, and how the unfaithful can support their spouse in navigating these unexpected moments that rob everyday life. In this episode: What a trigger actually is, why it fi...
Topics covered
- triggers
- infidelity
- recovery
- therapy
- support
Keywords
- triggers
- infidelity
- recovery
- therapy
- support
- emotional response
- unexpected moments
Mentioned in this episode
Organizations: AffairRecovery.com
More episodes of The Affair Recovery Podcast
- Ep. 022 | His Addiction, Her Affair: Healing When Both are Betrayed
- Bonus Ep. | Rebuilding What You Broke: Boundaries & Safety after Infidelity with Jim Ramos
- Ep. 020 | White-Knuckling vs True Recovery: The Road Map to Healing Sexual Addiction
- Bonus Ep. | Understanding the Impact of Betrayal Trauma with Andrea Rogers
- Ep. 019 | Is My Spouse a Sex Addict? Signs, Hope and What to Do Next with Matt Wenger
- Ep. 018 | Part of Me Wants to Stay. Part of Me Wants to Leave. Why?
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