3 Years Without Alcohol: The Unexpected Changes I Didn’t See Coming with Angela Henderson

3 Years Without Alcohol: The Unexpected Changes I Didn’t See Coming with Angela Henderson

March 25, 2026 · 8 min · Season 2 · Episode 470

About this episode

Angela shares her three-year journey of living without alcohol and the unexpected benefits she experienced.

Three years ago, I made a decision that wasn’t driven by a problem. It was driven by curiosity. I stopped drinking alcohol, not because I had to, but because I wanted to see what might change. In this episode, I share my 3-year journey without alcohol, what’s shifted for me since making that choice, the unexpected benefits, including better sleep, energy and more intentional living. If you’ve ever been curious about removing or reducing alcohol, this episode might just give you something to think about. The Angela Henderson Online Business Show Podcast Links: Action Takers Mastermind Australian Business Collaborative Facebook Group Angela Henderson Website Angela Henderson Active Business Facebook Group Angela Henderson Facebook Business Page Angela Henderson Consulting Instagram

More episodes of The Angela Henderson Online Business Show

Explore listener stats, chart rankings, contacts and more on the The Angela Henderson Online Business Show podcast page.