About this episode

Deepa Purushothaman discusses the impact of stress and overwork on health and success, particularly for women of color in corporate environments.

How much of yourself should work be allowed to cost you? In this episode, I sit down with author and former Deloitte partner Deepa Purushothaman to talk about what happens when ambition, bias, and chronic overwork are carried in the body. Deepa shares how a major health crisis forced her to rethink the way she worked, the way she defined success, and the ways women of color are taught to survive in workplaces that were never built for them. We talk about masking, hypervigilance, power, and why so many women can appear successful on paper yet feel depleted, silenced, and disconnected from themselves. Get ready to challenge your assumptions about power, productivity, and the stories corporate culture has taught you to believe about yourself. Check out our sponsors: Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Chime - Head to chime.com/achiever to sign up Monarch - Use code ACHIEVER at monarch.com to get 50% off your first year Physician’s Choice - Use code PCPODCAST10 at physicianschoice.com to get 10% off your entire order Whatnot - Get free shipping on your first order. Just search W-H-A-T-N-O-T in the app store and start scoring amazing…

People in this episode

Host: Morra Aarons-Mele

Guest: Deepa Purushothaman

Topics covered

• workplace stress
• health crisis
• women of color
• success redefinition
• corporate culture
• overwork
• anxiety

Keywords

• stress
• anxiety
• overwork
• women of color
• corporate culture
• health crisis
• success
• productivity

Sponsors

Shopify, Chime, Monarch, Physician’s Choice, Whatnot, Pebl

Mentioned in this episode

Organizations: Deloitte

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