S'WET™ Personal Training Online Workshop
About this episode
This episode discusses the S'WET™ Personal Training online workshop aimed at enhancing aquatic fitness instruction.
Let's dive deep into the S'WET™ Personal Training online workshop, one of eight new virtual workshops from the S'WET™ Squad, designed to help aquatic fitness instructors move beyond choreography into structured, rep-based training. The workshop emphasizes six versatile movement sets that target strength, cardio, and endurance simultaneously, allowing instructors to track progress and adjust intensity. Created by Jenni Lynn Patterson-LaCour , S'WET™ PT focuses on professionalizing aquatic training with measurable results, making instructors more marketable for both group and one-on-one sessions. The workshop provides 3.0 AEA CECs, includes a recorded presentation, detailed notes, a CEC form, and a bonus full workout video. Ultimately, it equips instructors with a structured framework and advanced techniques to elevate aquatic fitness while sparking ideas for crossovers into land-based training.
People in this episode
Host: Jenni Lynn Fitness
Topics covered
- aquatic fitness
- personal training
- workshop
- strength training
- cardio
- endurance
Keywords
- S'WET™
- aquatic fitness instructors
- structured training
- movement sets
- professional training
- AEA CECs
- workout video
Mentioned in this episode
Organizations: S'WET™ Squad, AEA
More episodes of The Aquaholics Bootcamp
- A Firefighter's Take on Water Fitness
- Debunking the Impact Myth: Water Fitness Builds Better Bones
- Real S'WET™ Stories. Real S'WET™ Results
- Who & What is the S'WET™ SQUAD?
- Choreography vs Coaching: How Do You Teach?
- Making Waves: S'WET™ Instructors Transforming Lives
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