Season 6, Episode 31: Danielle Castillejo and Jenny McGrath talk about Dissociation

Season 6, Episode 31: Danielle Castillejo and Jenny McGrath talk about Dissociation

June 5, 2026 · 39 min · Season 6 · Episode 31

About this episode

Danielle and Jenny explore dissociation and the importance of embodiment in creating a more humane world.

Episode Summary In this episode, Danielle and Jenny explore dissociation, embodiment, privilege, and the possibility of building a more humane world from inside the body outward. Beginning with somatic experiencing, polyvagal theory, craniosacral work, hydration, sleep, movement, and the body’s basic needs, the conversation opens into a wider reflection on how people are trained to override their bodies in systems that demand productivity, disconnection, and survival at any cost.

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