About this episode

This episode discusses the reasons behind clutter and encourages listeners to shift their perspective from blame to actionable solutions.

If you've ever caught yourself saying, "My house is cluttered because..." you're not alone. There are genuine reasons why clutter builds up, from ADHD and autism to chronic illness, grief, financial pressure, caring responsibilities, or simply being in a demanding season of life. Those challenges are real, but they don't have to leave you feeling powerless. Instead of asking who's to blame, consider asking, "What can I do differently because of this reality?" That simple shift moves you from feeling stuck to finding practical solutions that work for your unique circumstances. You'll hear examples of how to reframe common barriers, whether you're living with chronic pain, navigating mental health challenges, adjusting to a new baby, or managing a busy family. Rather than expecting yourself to follow systems designed for someone else's life, you can create systems that support the way you live right now. You'll also explore the blame that often gets directed towards partners, children and even well-meaning grandparents. While you can't control other people's behaviour, you can take ownership of the spaces, routines and decisions that are within your control. A cluttered home…

More episodes of The Art of Decluttering

• 33 Questions: Priority & Usefulness · September 6, 2026 · 17 min
• Clean Home Roadmap · August 30, 2026 · 15 min
• Tidy Dad with Tyler Moore · August 23, 2026 · 50 min
• Bras · August 9, 2026 · 14 min
• Path of Least Resistance · August 2, 2026 · 16 min
• Functional vs Aesthetic Organising · July 26, 2026 · 16 min

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