Brian Gray Talks Fatherhood & New Book, Suck Less, Laugh More

Brian Gray Talks Fatherhood & New Book, Suck Less, Laugh More

March 30, 2026 · 25 min

About this episode

Brian Gray discusses his fatherhood journey and his new book, Suck Less, Laugh More.

Brian Gray stops by to talk about his fatherhood journey. He shares how he and his family created pillars for their family. They believe in these values and look live by these pillars each and every day. After that we talk about his new book, Suck Less, Laugh More. Brian shares what inspired him to write this book. In addition, he shares what he hopes other dads will take from his book. Lastly, we finish the interview with the Fatherhood Quick Five. About Brian Gray Brian Graythought he knew. He showed up, put in the work, did all the "right" things. But every day, he fought an invisible battle against unseen, unchallenged forces shaping his life in ways he didn't understand. One day, he saw the trajectory of his life if he stayed the same, and it shook him to his core. That wake-up call led to his powerful discovery that inside every man are four forces shaping him: Warrior, King, Wizard, Jester. Left unchecked, they produce mediocrity, distraction, and regret. But when trained, fueled, and aligned, they are the key to strength, wisdom, and a life of deep meaning. Brian focuses his attention on his wife and two daughters and their busy life in Los Angeles. A graduate of the…

People in this episode

Host: Art Eddy

Guest: Brian Gray

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Mentioned in this episode

Books & works: Suck Less, Laugh More

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