Realistic Recharge with Dr. Julie Schmidt Hasson

About this episode

In this episode, Dr. Julie Schmidt Hasson discusses her Recharge model and practical strategies for educators to combat burnout and enhance self-care.

Outline and Show Notes Realistic Recharge with Dr. Julie Hasson Power Quote: "the wrong kind of hard" Teaser: Today I’m back with Dr. Julie Hasson. In part 1, we went deep into burnout, toxic positivity, and self-care. In today’s show we’ll dig into Julie’s Recharge model. This episode is every bit as practical and rich as the last show was. Sponsor Spot 1: So when it comes to student travel, I get why it can feel like a big lift. That’s why I always point people toward Kaleidoscope Adventures. They’ve been doing this for more than 30 years, and they understand what schools actually need - clear communication, strong organization, and a plan that works. They handle the details, so you’re not left piecing it all together yourself. If you’ve been on the fence about planning a trip, now is the time to reach out to my friends at Kaleidoscope Adventures. Visit mykatrip.com today and get your free quote today. Kaleidoscope Adventures – Travel Beyond Expectations. Show Intro Guest Bio: Dr. Julie Schmidt Hasson is a professor, researcher, author, and certified resilience trainer. Julie is the founder of Teacher Recharge, which provides professional learning and resources to help…

People in this episode

Host: Frederick Buskey

Guest: Dr. Julie Schmidt Hasson

Topics covered

• burnout
• self-care
• resilience
• teacher support
• professional learning

Keywords

• burnout
• self-care
• Recharge model
• educators
• resilience
• teacher support

Sponsors

Kaleidoscope Adventures

Mentioned in this episode

Books & works: Pause, Ponder, and Persist in the Classroom: How Teachers Turn Challenges into Opportunities for Impact, The Teachers We Remember

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