About this episode

This episode explores the 5 Reiki Principles and includes a guided meditation to connect with the body's energy centers.

In this Reiki minisode, I guide you through the 5 Reiki Principles, the spiritual foundation of the traditional Usui Reiki practice. These simple teachings have supported practitioners around the world for generations because they invite us back to presence, gratitude, integrity, trust, and compassion. Together we'll move through a gentle meditation connecting each Reiki principle with the body's energy centers, offering space to soften stress, release worry, reconnect with your intuition, an...

People in this episode

Host: Siri Baruc Thornton

Topics covered

• Reiki Principles
• meditation
• spirituality
• energy centers
• self-improvement

Keywords

• Reiki
• meditation
• spiritual principles
• energy centers
• self-care

Mentioned in this episode

Organizations: Usui Reiki

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