Why Fat Digestion Matters for Hair Growth (And What Most People Miss)

About this episode

This episode explores the critical role of fat digestion in hair health and its impact on nutrient absorption.

Send us Fan Mail In this episode, I explore a frequently overlooked but fundamentally important driver of hair health — fat digestion. While much of the conversation around hair loss focuses on nutrients, hormones, and stress, what is often missed is whether your body is actually able to digest, absorb, and utilise those nutrients effectively. We look at how bile production, liver function, and gallbladder activity influence the breakdown and absorption of fats — and why this matters so much ...

People in this episode

Host: VJ Hamilton

Topics covered

• fat digestion
• hair growth
• nutrient absorption
• bile production
• liver function
• gallbladder activity

Keywords

• hair health
• fat digestion
• nutrients
• bile production
• liver function
• gallbladder

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