Self-care: The teen edition. Part 1
From The Avenues Youth Project by The Avenues Youth Project
March 25, 2026 · 5 min
About this episode
Suleekha, Millie, and Mia discuss the importance of self-care in the context of teen culture, focusing on personal experiences and challenges.
In a conscious effort to prioritise self-care. Suleekha, Millie and Mia explore challenges in teen culture in this two-part episode. In Part 1, Suleekha reflects on personal trials that have encouraged self-care resolutions.
People in this episode
Host: Suleekha
Topics covered
- self-care
- teen culture
- personal trials
- mental health
- resolutions
Keywords
- self-care
- teen challenges
- mental health
- personal growth
- resolutions
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