Episode 239: How to get your SPARK back / Navigating through an identity death

About this episode

In this episode, Stephanie Madera shares steps to help women reconnect with their spark after experiencing identity loss due to significant life changes.

Welcome back to the podcast, beautiful. This week's episode is for the woman who's been quietly asking herself, "Will I ever get my spark back?" Maybe you're navigating a divorce, a breakup from a long-term relationship, or the loss of a job. Our identities are everything and when we lose something we've tied so much of ourselves to, it can leave us feeling defeated, disconnected, and unsure of who we are. Since becoming pregnant, I've experienced my own version of "losing my spark." And now, 24 weeks later, I can feel it slowly but surely returning. In this episode, I'm sharing the exact steps that supported me through this season so you can begin reconnecting with your spark, too. Link to the budget sheet I use: https://coplenty.com/ Vibe with the baddies on Instagram: @baddiebmindset Follow me on Tik Tok: @baddiebmindset www.baddiebmindset.com

People in this episode

Host: Stephanie Madera

Topics covered

• identity
• self-discovery
• mental health
• personal growth
• relationships

Keywords

• spark
• identity death
• divorce
• breakup
• job loss
• self-improvement
• mental health

More episodes of The Baddie B Mindset Podcast

• Episode 243: For the next 24 hours move through life as if you were HER · June 3, 2026 · 25 min
• Episode 242: The identity shift that changes everything overnight · May 27, 2026 · 30 min
• Episode 241: The real reason why you're "STUCK" · May 20, 2026 · 19 min
• Episode 240: How to BREAK OUT of the vicious cycle and build your dream life · May 13, 2026 · 29 min
• Episode 238: Nesting · April 22, 2026 · 36 min
• Episode 237: Top 5 things that are healing my feminine energy · April 15, 2026 · 33 min