About this episode

The episode discusses strategies for improving basketball defense through containing, contesting, and rebounding.

Send us Fan Mail Coaching Credibility Week 4 - Defense - Contain, Contest, Rebound In Defense we cover: - How to get better at individual skills of containing, contesting and rebounding - How to utilize all 3 of these as a team strategy - Basketball math behind why defense wins games when you connect rebounding to fast break opportunities Tryout the Confidence Index: https://confidenceindex.scoreapp.com We help your basketball player perform at a high school level BEFORE their fres...

People in this episode

Host: BJ Mumford

Topics covered

• defense
• basketball skills
• team strategy
• rebounding
• fast break opportunities

Keywords

• basketball
• defense
• rebounding
• team strategy
• individual skills

Mentioned in this episode

Products: Confidence Index

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