117. You’re not busy. You’re stuck in open loops. | The Zeigarnik Effect

117. You’re not busy. You’re stuck in open loops. | The Zeigarnik Effect

August 31, 2026 · 12 min

About this episode

This episode discusses the Zeigarnik Effect and how it relates to being stuck in open loops rather than being genuinely busy.

You're not thinking about work all the time because you're dedicated. You're thinking about work all the time because you won't finish anything. Meet the Zeigarnik Effect.

People in this episode

Host: Jeff Matlow

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Books & works: The Zeigarnik Effect

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