About this episode

Jeff interviews Joe Meehan about his journey to wellness coaching and the four pillars of his practice.

Jeff sits down with Joe Meehan, founder of Optima Vita Consulting, whose path to wellness coaching wound through pre-med studies, a professional basketball career in Switzerland, nine years coaching Division I ball at Bucknell University, and ultimately a master's degree in medical physiology and aging from the University of Florida School of Medicine. Joe shares how all of those experiences converged into a one-on-one wellness coaching practice built around four pillars – nutrition, exercise...

People in this episode

Host: Jeff

Guest: Joe Meehan

Topics covered

• wellness coaching
• nutrition
• exercise
• medical physiology
• aging

Keywords

• wellness coaching
• nutrition
• exercise
• medical physiology
• aging
• Joe Meehan
• Optima Vita Consulting

Mentioned in this episode

Organizations: Optima Vita Consulting, Bucknell University, University of Florida School of Medicine

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