319// The Push-Release Method ™ : #1 Constipation Natural Remedy

About this episode

This episode discusses the Push-Release Method ™ as a natural remedy for chronic constipation.

Do you feel powerless against constipation? Do you feel like you've tried EVERYTHING to relieve constipation - magnesium, fiber, water, probiotics, doctor visits, or maybe even things like going gluten free or dairy free - but no matter what you try, you can't poop on your own? Do you struggle with feeling hopeless than you'll ever feel comfortable in your body again? If so, this episode is for you. On today's episode, I'm breaking down the #1 constipation natural remedy that has helped hundreds of my clients go from 10+ years of chronic constipation to pooping daily: the Push-Release Method ™. I'll be sharing: What the Push-Release Method ™ is Why it is #1 How it works Why it's so different than other constipation relief strategies How you can utilize it to finally get permanent constipation relief If you've wondering why so many things that "should work" haven't - and if there is more information out there that no one is talking about that actually works to reverse constipation - this method changes everything. TIMESTAMPS: 00:00 - Constipation Struggle Intro 01:16 - Podcast Welcome Disclaimer 02:26 - Free Constipation Guide 03:25 - Push Versus Release 05:58 - Why It Works 09:19…

People in this episode

Host: Allison Jordan

Topics covered

• constipation
• natural remedies
• gut health
• functional medicine
• health strategies

Keywords

• constipation relief
• natural remedy
• Push-Release Method
• chronic constipation
• gut health

Mentioned in this episode

Products: Push-Release Method ™

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• 317// Is meat good for you? Why meat may be the key to healing your gut · May 21, 2026 · 44 min
• 316// Postbiotics for Gut Dysbiosis: Do They Actually Work? · May 14, 2026 · 25 min
• 315// Low FODMAP Diet Not Working for IBS? Do This Instead · May 7, 2026 · 33 min
• 314// I Reversed My Dairy Intolerance After 10 Years?? How I did it · April 30, 2026 · 36 min