When One Thought Turns Into Ten (Do This)
About this episode
April Osteen Simons discusses how to manage overwhelming thoughts with practical strategies.
⭐️ PRE-ORDER my new book Jumpstart Your Day ⭐️ It doesn’t start big. It’s one thought… then another… and before you know it, you’re in it. Replaying things. Thinking ahead. Trying to figure everything out at once. This is what I do when my thoughts start building and I need to reset before it takes over. Simple, practical, and something you can use in the moment. Support the show Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info...
People in this episode
Host: April Osteen Simons
Topics covered
- thought management
- self-improvement
- mindfulness
- mental reset
- practical advice
Keywords
- thoughts
- reset
- self-help
- inspiration
- mental clarity
Mentioned in this episode
Products: Jumpstart Your Day
More episodes of The Better Life Podcast with April Osteen Simons
- Today Can Be Your Day
- This Season Has an Expiration Date (It Will Not Last Forever)
- You’ve Been Making Prayer Too Hard - Let’s Fix That!
- Some Things Are Just Between You and God (Not Everything Is Meant to Be Shared)
- This Is What I Tell Myself Every Morning (It Changes Everything)
- If You Feel Drained Around Someone
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