Josh Trent on Why We Escape Instead of Rest (Part 1)
About this episode
Josh Trent discusses the difference between rest and escape, exploring the emotional and physical impacts of unresolved grief.
People in this episode
Host: Dr. Aimie Apigian
Guest: Josh Trent
Topics covered
- rest
- escape
- grief
- wellness
- mental health
Keywords
- rest
- escape
- grief
- mental health
- wellness
- trauma
- stillness
Mentioned in this episode
Organizations: Wellness + Wisdom Podcast
More episodes of The Biology of Trauma® With Dr. Aimie
- I don't ask about your past. Here's what I ask
- Why Depression May Be an Early Sign of Autoimmunity
- Gut or thyroid first in chronic freeze? Dr. Amie Hornaman
- Stuck in Freeze? The Thyroid Piece Nobody Checked
- Can I Recover From Medical Trauma? Dr. Jim Jackson (Part 2)
- Medical Trauma Has a Name, with Dr. Jim Jackson (Part 1)
Explore listener stats, chart rankings, contacts and more on the The Biology of Trauma® With Dr. Aimie podcast page.