About this episode

Stephanie Wong discusses her unique approach to breastfeeding and postpartum support, emphasizing the importance of seeking help and preparation.

Stephanie brings a unique perspective to breastfeeding and postpartum support by combining occupational therapy expertise with lactation consulting. After 9+ years in the NICU and her own breastfeeding journey with her premature son in 2023, she's committed to helping families navigate lactation and infant development with confidence and compassion. In this episode, we talk about what a session with Stephanie looks like, prenatal prep, postpartum red flags, and why asking for help isn't optional—it's essential. Key Takeaways Before Baby Arrives: 3 Powerful Prenatal Choices Take a prenatal lactation class — Most insurance covers it. Being prepped gives you options and confidence. Get your breast pump early (33-34 weeks) — Insurance usually covers it. Don't wait until you need it. Leverage your insurance — Most plans cover prenatal classes AND pumps. That's free education and equipment. After Baby Arrives: 3 Powerful Reasons to Ask for Help Ask for help. You need rest. You need support. There's no medal for doing it alone. If you're experiencing pain, reach out immediately. Pain is NOT normal. A qualified IBCLC can help. If something feels off with baby, get assessed. Clicking…

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