Peaceful Sleep for Breastfeeding Moms

Peaceful Sleep for Breastfeeding Moms

July 3, 2026 · 43 min · Episode 90

About this episode

The episode discusses the challenges new moms face with breastfeeding and sleep, including what to expect from their baby's sleep patterns and tips for nighttime routines.

New moms typically struggle with the challenge of feeding their newborn babies while trying to get some decent sleep. What exactly does "normal" sleep look like for your baby? What type of night wakings can you expect during your baby's first year? Plus, what's the best nighttime routine and sleep arrangements for your family? Learn more about your ad choices. Visit megaphone.fm/adchoices

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