About this episode

Mitchell Osmond discusses the importance of being a present father and the impact of time on parenting.

We sit down with Mitchell Osmond of the Dad Nation Podcast and get brutally honest about what it means to be a present dad in a noisy world, where work, phones, and stress quietly steal the only thing we can’t earn back: time. We talk about the stats that reframe everything: how fast your time with your kids drops as they grow, and why that “one focused hour” each day can shape a child’s confidence for life. Mitchell breaks down the two questions kids ask under the surface, “Am I enoug...

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