267) Getting My Groove Back

267) Getting My Groove Back

July 8, 2026 · 19 min

About this episode

Maureen Kafkis discusses the Brain BS™ that hindered her from recording and emphasizes the importance of self-compassion in the face of challenges.

In this week's episode I share some of the Brain BS™ that kept me from recording a podcast episode last week. I also talk about how its normal for our nervous systems to be impacted by both our daily life and attempting to achieve major goals and that we should give ourselves grace when we come up short. Listen to this short episode and maybe something that helps me to work through this process can help you too!

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