Break Down Better with Vivian Cumins

Break Down Better with Vivian Cumins

From The BraveHearted Woman by Dawn Damon

July 20, 2026 · 27 min · Season 5 · Episode 215

About this episode

Dawn Damon interviews Vivian G. Cumins about overcoming burnout and finding restoration through faith.

Have you ever been so burned out, overwhelmed, and emotionally exhausted that you begged God to make it all stop? In this episode of The BraveHearted Woman Podcast , I sit down with an author, speaker, and certified Christian DiSC® facilitator, Vivian G. Cumins, to share the incredible story behind her book, Break Down Better: 52 Restoring Devotionals for Burned-Out Women. After years of striving, perfectionism, and carrying the weight of everyone else’s expectations, Vivian reached a breaking point. In desperation, she prayed, “God, either take me home or heal me.” Instead of giving up on her, God whispered four life-changing words: “Hold on. I will restore you.” Together, we talk about what truly causes burnout, why so many women silently struggle with anxiety, depression, and overwhelm, and how God gently restores us - mind, body, and soul to His original design. We also explore the warning signs of burnout, the importance of finding your identity beyond your career or achievements, and three biblical principles that can help you move from exhaustion to lasting peace and balance. If you’ve been running on empty, questioning your purpose, or wondering if healing is possible…

People in this episode

Host: Dawn Damon

Guest: Vivian G. Cumins

Topics covered

Keywords

Mentioned in this episode

Books & works: Break Down Better: 52 Restoring Devotionals for Burned-Out Women

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